Do you know the benefits of beet for your health


Beet juice helps us keep the body healthy and with good physical performance, it is even better than any energy drink. Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, … Read more

What is Hazel Eyes

hazel eye

For starters, people describe this magnificent eye color in many different ways. Some say it looks like hazelnut, while others call it golden or brownish green. One of the reasons why it is so difficult to describe hazel eyes is that the tone itself seems to change, depending on what you use and the type … Read more

9 things you should know before your first sexual relationship

The biggest myths about sex The sexuality is one of the topics that most interest aroused, but much of the information we handle not always match reality. Concerned about the deficient sexual information that young people receive from their closest environment, we will explain some of these false myths and beliefs that we continue to … Read more